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Burnout has been defined and measured in various ways by psychologists and medical professionals, but it is also true that “you know it when you feel it.”  If you have trouble getting out of bed in the morning; or spend most of your workday procrastinating; or wonder why what you are doing is valuable; or feel impatient with loved ones, colleagues, and strangers; or tend to give more energy to things than you get back, then you know you have burnout.

 

There is a path beyond burnout, and it begins with seeing that the burnout itself may only be the surface of the problem.  Burnout comes about when we are out of tune with ourselves for too long.  

Philosophical counseling aims to help you find greater self-attunement through helping you to distinguish your own appreciation of the things you do from externalized metrics and collective judgments about them.  From its perspective, the crisis of work dissatisfaction or burnout that you are experiencing is above all a call to deepen your self-knowledge.

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My Burnout Story

This is your About page. This space is a great opportunity to give a full background on who you are, what you do and what your site has to offer. Your users are genuinely interested in learning more about you, so don’t be afraid to share personal anecdotes to create a more friendly quality.

Every website has a story, and your visitors want to hear yours. This space is a great opportunity to provide any personal details you want to share with your followers. Include interesting anecdotes and facts to keep readers engaged.

 

Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know. If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers and how you stand out from the crowd. Add a photo, gallery or video for even more engagement.

Contact

I'm always looking for new and exciting opportunities. Let's connect.

123-456-7890 

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